Training Dives

Have you completed the beginner certification course but still haven’t met the passing standards? Poor duck dives, improper fin kicks, or even struggling with equalization, but you don’t want to or find it inconvenient to return to your original dive shop for practice, leaving you frustrated?

You don’t need to re-enroll in a certification course! Welcome to join our training dives. We have professional instructors here to assist you with issues including:

Customized training dives include:

🔹Pre-dive discussion of training needs   

🔹Land stretching recommendations      

🔹Dry training (if needed)  

🔹Open water and calm water training 

🔹Post-session video analysis and training recommendations

Training Duration

 

   

Cost

Frenzel Equalization Workshop

Enrolling in a freediving course only to find yourself stuck on equalization for three days is the most frustrating thing! Let us help solve your problem.

The equalization workshop will re-explain and help you understand each equalization muscle movement, assist you in finding the root of your problem, and provide suitable exercises tailored to your individual issues. It can be conducted online via video call. Equalization practice is fascinating – using the wrong muscles 100 times won’t lead to success, but through continuous practice, learning the Frenzel technique is usually a breakthrough moment! Contact us directly and tell us about your problem!

I know I have absolutely no natural talent for freediving, which is why I really need an instructor like Yan-Ting who can provide immediate and effective feedback with every attempt, allowing me to clearly understand what I’m doing well and what needs improvement

A trustworthy instructor combined with high-quality guidance allowed me to exceed three minutes on my first static breath-hold during this AIDA2 course, reach seven meters on my first ocean training session, and for the first time, find freediving somewhat interesting

INNERBLUE Student Feedback

Instructor Introduction

Instructor / Founder
Yen-ting

In 2022, he left his tech industry job and traveled to Israel to train under the legendary freediving master Aharon Solomons for his instructor certification. In 2023, he became a full-time freediving instructor, continuing to promote learning freediving at the most comfortable pace and in the most natural way.

Passionate about sharing freediving knowledge, his teaching is enthusiastic and engaging while maintaining patience. Beyond freediving instruction, he continues to advance his own skills to provide students with the safest and most professional learning experience.

Freediving is a way of life. Through freediving, I practice self-awareness, learn to focus and practice mindfulness, and better understand my body and consciousness.

Contact Us

Courses and services are not available during 2025-2026.